Night rest is essential and very important for our health, but often we do not know how to choose the mattress on Black Friday deals that best suits our needs.
In short, we run the risk of being ” satisfied ” with what they give with the purchase of the bedroom. Keep in mind that when they ” give you something, “it is generally never of excellent quality. We can save money on one type of chair rather than another, but my advice is to never save on the mattress.
Without daring too much, the mattress compares it to a car. It is a means of transport to dreams.
Who rests well at night, in the morning gets up in a good mood and is ready to face the day in the best way. Yet you don’t always wake up ready and snappy.
Did you ever get out of bed in the morning with that unpleasant feeling of discomfort?
” What a bad night! ” How many times have you said that?
Here this often happens due to the ” fault ” of the mattress, and in this mini-guide, we will analyze how to choose the mattress that best suits your needs.
We know very well that it is not easy to choose a mattress; they all look the same. And yet there are an infinite number of different products in terms of materials, dimensions, and rigidity.
So if you are looking for an answer like ” this is the best mattress “, you will certainly not find it here, because the mattress is like a dress that needs to be sewn to measure.
The how to choose a mattress must be done according to some personal criteria such as:
- Own weight
- Preferred position during sleep
- Material
Studies say that we spend most of our time at home in bed. We spend almost a third of our life sleeping, so we don’t neglect the hours of rest. Our well-being also passes (I would say above all) from there.
Now ask yourself :
- How often do you change your washing machine? I hypothesize when it breaks.
- And the car? I would say that already around the seventh year or at most eighth; you begin to peek inside the car showrooms and meditate to scrap the old car. It tickles the idea of giving your car back and getting a new one, right?
And now think about it :
- And how old is your mattress? Since when did you get married? Do the bill a little then.
Maybe it’s time to change it, what do you think? Many people underestimate the age of their mattresses. They take pride in the thought of having the mattress of when they got married, and maybe it’s been over ten years already.
This is a mistake
The mattress must be renewed at least every seven or eight years. Even from a hygienic point of view, it would be a good habit. This is a product that, like everything we have at home, wears over time. It loses its initial compactness, and within its fibers, the mattress absorbs dust mites and germs. Not to mention the very waste of the body that rests on it during the night. A real nightmare for an allergic person.
How to choose the mattress on Black Friday Deals?
Things to know before choosing a new one. The first question the dealer will ask you is: latex or a memory foam mattress?
It is good that you know the difference. These are two different types of mattresses.
The latex mattress is made of a completely natural material, latex, made from rubber trees. It is a non-deformable and resistant material, suitable for those who move a lot during their sleep. The surface tends to remain rigid and drawn. We can also find it synthetic, and we are often offered with a mix of synthetic and natural latex.
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Despite being rather rigid support, latex mattresses are very flexible and adapt to our body, distributing the pressure almost uniformly. They are recommended by those who have ” restless sleep. ” For those people, in short, who do not keep their position much during the night.
One of the main characteristics of latex is to absorb body movements very well. It is also generally recommended for those suffering from respiratory allergies or asthma in general. All people who are allergic to latex should avoid this type of mattress.
It must be said that not all latex mattresses are 100%. On the market, there are mattresses with different percentages of latex. If it is not 100%, all other materials must be indicated.
The memory foam mattress, on the other hand, is one of the latest industry innovations in recent years. It is a mattress that preserves the shape of the body of those who rest on it, allowing a comfortable rest because you feel wrapped up.
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The main feature of a memory foam mattress is that air circulation is usually lower, and body heat tends to remain trapped in the mattress. For this reason, it is recommended for chilly people or in the mountains, for example, this leads to an increase in humidity, which is why it is always recommended in the morning to let it take in some air.
It is a mattress that envelops the body, making movements during sleepless frequent. By maintaining the ” memory ” of the body, it struggles to adapt quickly to new positions.
If you test it and put a hand on the surface in memory, the impression remains for a few seconds. This means that while you are sleeping, the memory foam mattress allows the entire spine to relax perfectly on the surface and follows the ” S ” shape.
This is a mattress, particularly suitable for those suffering from back or posture problems. Who for example: often has episodes of lumbosciatalgia or worse still has real hernias. The memory adapts to the body and its weight and does not force it to lie in a rigid and unnatural position. In both cases, the mattresses are reinforced in certain areas, where more support is needed (for example, example back and legs).
How to choose the mattress. For rigidity
We assume that a good mattress must support the weight of the body well. But he must do it correctly, without being excessively rigid and uncomfortable. The different types of mattress influence the rigidity. It is always the general rule that a stiffer mattress is suitable for a large person.
Rigidity is a very important factor in choosing a mattress because if it were too soft, it might not provide the necessary support for our spine. Soft mattresses are generally more suitable for children or in general for thin people. The fundamental thing is that it always respects the natural curvature of the spine.
How to choose the mattress? For sleeping habits
If there are no particular problems, the choice between a latex mattress or a memory foam mattress can be dictated by our habits during night storage.
Here’s the most simplified :
Are you a person who gets restless during sleep? Better a latex mattress.
Are you a person who holds a position during sleep? Better a memory foam.
Do you sleep supine? Do you like sleeping on your back? Choose a stiffer mattress.
Do you prefer to sleep on your side? Choose a less rigid mattress, so that the shoulder can ” sink ” slightly to get a more comfortable position during sleep.
If the people who sleep on the double bed have different weights and needs, it is good to choose two single mattresses (different) instead of one single double.
How to choose the mattress? Per Zone
You will often hear about ” zones ” of the mattress. Let’s start from 3 up to even 11 zones. The areas of the mattress have been designed to guarantee greater support for the various parts of our body. Obviously, maximum attention is always placed on the back and legs.
Thanks to the differentiated lift areas, each part of the body will be welcomed and treated in a specific way.
Conclusions
It doesn’t matter which mattress you are looking at because both are very good but invest in the purchase. You will benefit from it over time. Read the reviews of those who have tried and tested that specific mattress. In general, latex mattresses have a higher price than those in memory. But not by much. Focus on quality because remember that good sleep is good for your health. But only if you do it on the right mattress!
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