Night rest is essential for our health, but often we do not know how to choose the mattress on Black Friday deals that best suits our needs.
In short, we run the risk of being satisfied with what they give us with the purchase of the bedroom. Keep in mind that when they “give you something,” it is generally never of excellent quality. We can save money on one type of chair rather than another, but my advice is to never save on the mattress.
Without being too bold, the mattress is likened to a car. It is a means of transport to dreams.
Who rests well at night, gets up in a good mood in the morning, and is ready to face the day in the best way. Yet you don’t always wake up ready and snappy.
Did you ever get out of bed in the morning with that unpleasant feeling of discomfort?
” What a stormy night! ” How many times have you said that?
Here, this often happens due to the fault of the mattress, and in this mini-guide, we will analyze how to choose a mattress that best suits your needs.
We know that it’s not easy to choose a mattress; they all look the same. And yet there are an infinite number of different products in terms of materials, dimensions, and rigidity.
So, if you are looking for an answer like “this is the best mattress,“ you will indeed not find it here, because the mattress is like a dress that needs to be sewn to measure.
How to choose a mattress must be done according to some personal criteria:
- Own weight
- Preferred position during sleep
- Material
Studies say that we spend most of our time at home in bed. We spend almost a third of our lives sleeping, so we don’t neglect the hours of rest. Our well-being also depends on it (I would say, above all).
Now ask yourself :
- How often do you change your washing machine? I hypothesize that it breaks.
- And the car? I would say that, by the seventh or eighth year at the latest, you begin to peek inside the car showrooms and consider scrapping the old car. It’s a tempting idea to give your vehicle back and get a new one, right?
And now think about it :
- And how old is your mattress? Since when did you get married? Do the bill a little then.
Maybe it’s time to change it, what do you think? Many people underestimate the age of their mattresses. They take pride in the thought of having the mattress that they got when they got married, and maybe it’s been over ten years already.
This is a mistake
The mattress must be renewed at least every seven or eight years. Even from a hygienic perspective, it would be a good habit. This is a product, like everything we have at home, that wears out over time. It loses its initial compactness, and within its fibers, the mattress absorbs dust mites and germs, not to mention the body waste that accumulates on it during the night—an absolute nightmare for an allergic person.
How to choose a mattress on Black Friday Deals?
Things to Consider Before Choosing a New One. The first question the dealer will ask you is: latex or memory foam mattress?
It is good that you know the difference. These are two different types of mattresses.
The latex mattress is made of a completely natural material, latex, made from rubber trees. It is a non-deformable and resilient material, suitable for individuals who move frequently during their sleep. The surface tends to remain rigid and drawn. We can also find it synthetic, and we are often offered a mix of synthetic and natural latex.
>>> Where to buy a latex mattress?
Despite being relatively rigid in support, latex mattresses are very flexible and adapt to our body, distributing the pressure almost uniformly. They are recommended by those who have ” restless sleep. ” For those people, in short, who do not keep their position much during the night.
One of the main characteristics of latex is that it absorbs body movements very well. It is also generally recommended for individuals suffering from respiratory allergies or asthma. All people who are allergic to latex should avoid this type of mattress.
It must be noted that not all latex mattresses are 100% pure. On the market, there are mattresses with different percentages of latex. If it is not 100%, all other materials must be indicated.
The memory foam mattress, on the other hand, is one of the most recent innovations in the industry. It is a mattress that preserves the body’s shape, allowing for a comfortable rest as you feel wrapped up.
>>> Where to buy a memory foam mattress?
The primary feature of a memory foam mattress is that air circulation is typically lower, and body heat tends to remain trapped within the mattress. For this reason, it is recommended for people who are chilly or live in mountainous areas, as increased humidity can occur. Therefore, it is advisable to let it take in some air in the morning.
It is a mattress that envelops the body, making movements during sleep less frequent. By maintaining the ” memory ” of the body, it struggles to adapt quickly to new positions.
If you test it and put a hand on the surface in memory, the impression remains for a few seconds. This means that while you are sleeping, the memory foam mattress allows the entire spine to relax perfectly on the surface and follow the ” S ” shape.
This mattress is particularly suitable for individuals suffering from back or posture issues. Who, for example, often has episodes of lumbosciatalgia or worse still has real hernias. The memory adapts to the body and its weight, avoiding a rigid and unnatural position. In both cases, the mattresses are reinforced in specific areas where additional support is required (for example, the back and legs).
How to choose a mattress. For rigidity
We assume that a good mattress must support the body’s weight effectively. But he must do it correctly, without being excessively rigid and uncomfortable. The different types of mattresses influence the rigidity. Generally, it is a good rule of thumb that a stiffer mattress is more suitable for larger individuals.
Rigidity is a crucial factor in selecting a mattress, as a mattress that is too soft may not provide sufficient support for the spine. Soft mattresses are generally more suitable for children or individuals who are usually thin. The fundamental thing is that it always respects the natural curvature of the spine.
How to choose a mattress? For sleeping habits
If there are no particular problems, the choice between a latex mattress and a memory foam mattress can be dictated by our sleeping habits during the night.
Here’s the most simplified :
Are you someone who often wakes up feeling restless during sleep? Better a latex mattress.
Are you a person who holds a position during sleep? Better a memory foam.
Do you sleep supine? Do you like sleeping on your back? Choose a stiffer mattress.
Do you prefer to sleep on your side? Choose a less rigid mattress so that your shoulder can sink slightly to achieve a more comfortable position during sleep.
If the people who sleep on the double bed have different weights and needs, it is good to choose two single mattresses (different) instead of one single double.
How to choose a mattress? Per Zone
You will often hear about ” zones ” of the mattress. Let’s start from 3 up to even 11 zones. The areas of the mattress have been designed to guarantee greater support for the various parts of our body. Maximum attention is always placed on the back and legs.
Thanks to the differentiated lift areas, each part of the body will be welcomed and treated in a specific way.
Conclusions
It doesn’t matter which mattress you’re looking at, because both are very good; however, invest in one. You will benefit from it over time. Read the reviews of those who have tried and tested that specific mattress. In general, latex mattresses have a higher price than those in memory. But not by much. Focus on quality because remember that good sleep is good for your health. But only if you do it on the right mattress!
